Business Tip! Control Your State by Changing It

 

Try it, I bet you won’t smile 😉 [Austin Powers, New Line Cinema, 1997]

In my last blog post I discussed my experience with the fire walk at Life Coach Tony Robbins’ Conference ‘Unleash the Power Within’, which was held in Newark, New Jersey last weekend. This week I realized that I needed to start developing some techniques to change my state. According to Tony, the most important thing you can do is control your state. That is the only way you will meet your goals. Running any business, such a my legal practice Diana Mohyi Attorney at Law P.C., comes with ups and downs in income. Sometimes the dip is so low I cannot immediately see a way out of it. When I started employing Tony’s techniques to change my state, I realized a change in the direction of my circumstances and it can work for you too!

Number 1: When a negative thought comes into your head. Question it. Your bank account is running low and you start thinking “how am I ever going to get another client?” Instead of starting on a downward roller coaster of emotions, you should say, by doing what I did in the past to get clients and developing some new techniques by learning from experts in the field of marketing.

Number 2: Do something to lighten your mood. Try mimicking Dr. Evil from the Austin Powers movie. Do it! I bet you that you will instantly start smiling because it’s absolutely absurd for a serious lawyer or business person such as yourself to do that!

Number 3:  Move your body. Pay attention to the way your body sets itself when a stressful or unreasonable circumstance comes your way. Do you slouch? Do you tense up? You have to shake it off! Jump up and shout yes! go to take a walk around the block or hit up your gym. You can do power strokes with your hands and shout yes dozens of times in the mirror! You know you’ve got this, you just have to convince yourself. With the renewed sense of confidence you are sure to see the solution to your problem.

Number 4: Listen to something that inspires you! Tony Robbins and many other great motivational speakers like Jake Ducey, Les Brown and others post both short and long videos that you can take a mere 10 minute listen to for the inspiration you need to continue on with your day!

Running a business can be more painful than fracturing an ankle. But for those who do, the freedom to direct your own life is worth it. The key is recognizing that its the battle of your mind, not those around you, which is the key to success.

 

 

 

Business Success is All in Your Mind

This past weekend I attended Tony Robbin’s ‘Unleash the Power Within’ Conference. Tony Robbins is a world reknowned Motivational Speaker and Life Coach. Mr. Robbins has a created a multi-billion dollar company helping people learn how to use the power of their minds to achieve great things. He has coached some of the greatest minds of finance and business. He currently coaches Billionaire Investor Ray Dalio and has coached such notables as Princess Diana. Attending his event this weekend firmly reminded me that my ability to succeed in business has everything to do with what is in my mind. Running my practice Diana Mohyi Attorney at Law P.C. is my own personal chess game.

For the second time, I participated in Mr. Robbins’ famous fire walk. Participants use the power of their minds to walk accross hot coals burning at 2,000-3,000 degrees–without burning. As a reference, a hot stove reaches only around 670 degrees maximum. Although I had successfully completed the walk last year without sustaining life threatening burns, I observed that both my inner voices and the speech of my peers were my worst enemy in completing the task yet again. It was the walk from the stadium to the parking lot, where the coals burned red, which was the most critical part of my journey to success. I had to block them out. I intended to cross the coals this time without the sore feet and tiny blister I experienced last year. I firmly believe that it was my legal training that caused that. Similarly, being trained to look for the negative can be damaging to a struggling business. I knew my success depended on how I used my mind. This was my opportunity to prove that if I did an even better job at blocking out the negative voices, I would avoid any burning sensation whatsoever.

Right before I crossed the threshold was the hardest part. I felt the terror of my peers who started to panic when they saw the burning coals. They started saying ‘no’ ‘no’ but I screamed ‘yes’ ‘yes.’ I knew that if I did not block out their negativiity, I would fail. It was critical to push back the assault on my mind. I kept chanting ‘yes’ ‘yes ‘yes’ and swooshed my arms in the assertive position Tony had taught to us. I faced fear in the face like Tony said to and seemed to effortlessly glide accross the hot coals while chanting cool moss, cool moss to counter the apparent reality of the burning coals beneath my feet. When I reached the other side, my feet didn’t hurt at all and I had no blisters! What changed? My mind. The only reason I was able to cross the burning coals was that I was constantly telling myself I would succeed and actively blocked all the negative voices around me.

As a business owner, you will only succeed if you protect your mental integrity. If you don’t control your mind, you will fail in life and business. Although you cannot control what is in your environment 100%, you can control your mind by what words you allow yourself speak. Don’t express everything that comes into your mind. Fight the inner voices and the outer naysayers with a daily practice. Do not allow poisonous clients into your life or else risk losing everything you have built. Although this practice may be challenging at first, you will build a muscle that will strengthen over time. You will be able to give more value to your clients and your family. As lawyers we have a dangerous tendency to assume our education gives us superior knowledge. But just as we must constantly learn the law, we must take the time to learn about ourselves. We must realize that any barriers we think exist are really just in our minds.

PS: Yes those are my feet less than an hour after my firewalk on November 8, 2018. Warning! Do not try this without the guidance of a professional trained in this process like Tony Robbins!